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Article Search Results
Good Fats and Bad Fats
Some fats are bad such as saturated fats and trans-fats. However, there's another kind of fat called essential fatty acids - and they are indeed essential. These unsaturated fats, including omega-3 and omega-6 fats, make our cell membranes more flexible, lower blood pressure and cholesterol, and reduce mortality from heart disease. (Diabetic Nutrition, Essential Fatty Acids, Heart Disease, High Blood Pressure)

Managing Allergies and Sinus Problems Effectively
The number of persons suffering from some form of allergy has continued to steadily rise for the last few decades. Conservatively, it is estimated that 70 million people suffer from allergies in the United States and another 40 million in Europe. The good news is that we can mitigate many of the symptoms caused via the allergic response, allowing the sufferer to oftentimes live a completely normal life, symptom free.

Diabetic Recipe - Low-Carb Cookies
Pumpkin Polka Dot Cookies, Buttery Almond Cookies, or Chocolate Chip Cookies are sure to please the whole family! Try one recipe or try them all! (Diabetic Meal Planning, Low-Carb Diet)

Diabetic Recipe - Low-Carb Breakfast
Fuel your day with a nutritious and delicious breakfast like a Greek Isles Omelet, Egg-Vegetable Strata or Triple-Decker Vegetable Omelet. (Diabetic Meal Planning, Low Carb Diet)

Battling A Sweet Tooth
Do you have a huge sweet tooth? Find out how you can ease your sugar cravings. (Diabetes Diet, Sugar Cravings, High Blood Sugar, Low Blood Sugar)

Diabetic Recipe - Vegetables
Be creative with seasonings and add new flavors to your ordinary vegetable side dishes. The whole family will enjoy inspired combinations such as Orzo-Broccoli Pilaf, Lemony Mixed Vegetables, Asparagus and Roasted Peppers, and Beans and Carmelized Onions. (Vegetables, Low Fat Diet, Diabetic Meal Planning)

5 Healthy Tips For Holiday Parties
One of the biggest mistakes that people make is not eating all day in anticipation of a party. They arrive at the party feeling ravenous, and their blood sugar has become so low that their appetite is out of control. (Diabetic Meal Planning, Diabetic Diet)

Diabetic Recipes - Main Dish
These main dishes are low on carbs, light on fat and irresistably delicious. Looking for a meal the entire family can enjoy? Try Tortilla-Crusted Chicken, Skillet-Style Lasagna, Beef Steak and Onions and Pineapple-Teriyaki Beef. (Diabetes Recipes and Diabetic Diet)

Diabetic Recipes - Dips and Spreads
Dips and spreads for the diabetic diet include Salmon Dip, Black Bean Dip, Ambrosia Fruit Dip, Guacamole, and Creamy Spinach Dip. All recipes are low-carb with diabetic exchange information. (Diabetes Menu, Free Diabetic Recipes)

Diabetic Recipes - Salads
These delicious recipes are low in fat, calorie-controlled, easy to make and appetizing to eat. Recipes for people with diabetes can certainly be enjoyed by all such as Bean, Corn and Rice Salad, Marinated Potato Salad, Curried Turkey Salad, and Pasta, Bean and Salmon Salad. (Diabetes Recipe and Diabetic Diet)

Fast and Simple Diabetic Menus
Keeping a diet that meets the strict nutritional requirements of diabetes can be difficult and time-consuming, but it is a critical part of maintaining a healthy lifestyle. You need meals that you can prepare quickly with little fuss and even less guesswork. A 7 day meal plan with recipes is provided for you. (Diabetic Meal Planning and Diabetes Menu)

21 Million Americans (7%) Have Diabetes, CDC Finds
Nearly 21 million Americans have diabetes, most of them the type-2 variety associated with being overweight, too little exercise and poor diet, reported the Centers for Disease Control and Prevention. (Type 2 Diabetes, Pre-Diabetes, Syndrome X, Diabetes Statistics)

Diabetes Diet
The more we've learned about diabetes, the more we've come to understand that those who suffer from it don't need to be on a specific diet, but rather they should follow certain guidelines for eating. By doing so, they'll better control their diabetes and general health. (Diabetes Diet and Diabetic Meal Planning)

Vitamin B12 Prevents Senility
What you don't know about vitamin B12 can literally take your mind away. Unfortunately, it's a well-kept secret that a deficiency of vitamin B12, which is alarmingly common, can lead to neurological damage, including disorientation, memory problems, and dementia. (Senility, Dementia, Memory)

Heart Health Recipe - Salads
Choose nutritious foods for yourself and your family every day by offering delicious dishes that are easy to prepare and promote a healthy heart. Enjoy Marinated Corn Salad, Tomatoes with Cucumbers and Yogurt, Grapefruit and Avocado Salad with Cilantro Cream and Brussels Sprouts and Apple Salad. (Heart Health Recipe, Diabetic Meal Planning)
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Dictionary Search Results
brittle diabetes
a term used when a person's blood glucose level moves often from low to high and from high to low.

a unit representing the energy provided by food. Carbohydrate, protein, fat and alcohol provide calories in the diet. Carbohydrate and protein have 4 calories per gram, fat has 9 calories per gram, and alcohol has 7 calories per gram.

another name for carbohydrate, one of the three main nutrients in food.

xylitol (ZY-lih-tall)
a carbohydrate-based sweetener found in plants and used as a substitute for sugar; provides calories. Found in some mints and chewing gum.

carbohydrate (kar-boh-HY-drate)
one of the three main nutrients in food. Foods that provide carbohydrate are starches, vegetables, fruits, dairy products and sugars.
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.