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Article Search Results
The Truth About Sugar-Free Products
When Free Isn't Really - What most people don't realize is that most sugar-free products still contain carbohydrate and will make your blood sugar levels go up. Anything that has starch or sugar--whether naturally occurring or added to it--contains carbohydrates. (Diabetic Meal Planning and Sugar Alcohols) 

Diabetes and Omega-3
The essential fatty acids also affect the ability of the body's cells to respond to insulin. In a 1993 study, Australian researchers learned that insulin resistance is related to what kinds of fatty acids make up the cell membranes. The more Omega-3 and Omega-6 fatty acids there are in the cell membranes of adult diabetics, the more their tissues respond to insulin.  Learn more about how the essential fatty acids can help in managing diabetes. (Diabetes Nutrition and Diabetes Research)

Shaky Amount of Iodine in U.S. Salt
There are fewer food sources of iodine in the American diet than there were just a few decades ago, raising the risk of iodine deficiency in a growing number of people. So says a researcher who calls himself an "iodine activist." (Salt, Low Salt Diet, Iodine Deficiency)

Diabetes And The Holidays: Tips To Control Stress And Blood Sugar
Celebrations around the holidays tempt all party-goers to disregard healthy habits, but calorie-laden festivities pose a special challenge for the millions of Americans living with diabetes. Usually managed by diet, exercise and medication, diabetes can get out of control when portion sizes grow and careful food selection is abandoned. (Diabetic Meal Planning, Exercise, Low-Carb Diet)

Fats for Healthy Hearts
You need to know that there are two stories on fats. There are fats that predispose to heart attacks and strokes (because they make our platelets more sticky), but there are others that protect us from heart attacks and strokes. Omega fatty acids are fats that heal.

Sugar Alcohol
Sugar-free candy as well as as other products using the term "sugar-free" should be evaluated for total carbohydrate content.  Sugar alcohols, though listed by their weight content within the food as listed in the Nutrition Facts panel, are not metabolized (broken down and used for energy) the way true sugars are.  Because sugar alcohols are incompletely absorbed, the FDA allows the labeling and assignment of less energy per gram to these nutritive sweeteners. (Diabetes Diet and Nutrition)

Fenugreek - Enhances Carb Metabolism for Diabetics
An extract from Fenugreek enhances carb metabolism showing promise for dieters and those with diabetes and insulin resistance. (Diabetes Food and Fenugreek)

The Benefits of Magnesium - The Diabetes Connection
An exciting body of research strongly suggests that supplementation with magnesium can almost certainly help prevent or maybe even treat insulin resistance and other cardiovascular problems in people with diabetes.

Diabetic Recipes - Healthy Slow Cooker Meals
Traditional slow cooker recipes often call for browning cuts of meat in oil or fat, then transferring the meat into the slow cooker.  Even when trimmed of visible fat, these traditional meat cuts may still be relatively high in fat. By using the simple three-step technique found in these delicious recipes, Sweet Potato Stew, Creamy Cauliflower Bisque and Creole Vegetables and Chicken, you'll be able to use leaner cuts of meats but still retain flavor, tenderness, and moistness. (Diabetic Meal Planning and Diabetes Diet)

Even Diet Soft Drinks Are Associated With An Increased Risk Of Heart Disease
Diet soft drinks are lower in calories, but are still associated with a greater risk of heart disease as are sugar-laden sodas, according to a new study. (Diabetic Diet, Metabolic Syndrome, Artificial Sweeteners, Diet Soda)

Ten Dietary Principles To Live By
Reverse Metabolic Syndrome is a nutritional disease, the most straightforward way to prevent or reverse it is by improving your eating habits.  (Reverse Metabolic Syndrome, Syndrome X, Insulin Resistance)

Diabetic Recipes - Fruit Salads
Salads play an important role in any healthful cuisine, and low-Glycemic Index cooking is no exception. Enjoy fruit salads such as Fabulous Fruit Salad, Two-Layer Fruit Salad, Cherry-Apple Salad and Simple Pear Salad. (Glycemic Index, Diabetic Meal Planning)

Resveratrol: The Antioxidant Compound
The health benefits of drinking red wine have been widely recognized for years. In fact, nearly ten years ago scientists suggested that red wine consumption may be responsible for the "French paradox"-or the notably low occurrence of cardiovascular complications among the French people, who eat a relatively high-fat diet. (Resveratrol, Cardiovascular Disease, Heart Disease)

Diabetes Mellitus: Causes and Symptoms
Definition and Description of Diabetes Mellitus. Know the conditions that can be a sign of diabetes. Diabetes information with a Discussion of Type 1 and Type 2 Diabetes. (diabetes type II) Risk factors for developing sugar diabetes.

Omega-3 - More Than A Fish Tale
Eating a diet rich in omega-3 fats seems especially important for people with diabetes, whose risk of heart disease is three times higher than normal. (Heart Disease, Diabetic Complications, Omega-3 Fats, Fish Oil)
 
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Dictionary Search Results
brittle diabetes
a term used when a person's blood glucose level moves often from low to high and from high to low.

calorie
a unit representing the energy provided by food. Carbohydrate, protein, fat and alcohol provide calories in the diet. Carbohydrate and protein have 4 calories per gram, fat has 9 calories per gram, and alcohol has 7 calories per gram.

starch
another name for carbohydrate, one of the three main nutrients in food.

xylitol (ZY-lih-tall)
a carbohydrate-based sweetener found in plants and used as a substitute for sugar; provides calories. Found in some mints and chewing gum.

carbohydrate (kar-boh-HY-drate)
one of the three main nutrients in food. Foods that provide carbohydrate are starches, vegetables, fruits, dairy products and sugars.
 
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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