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Article Search Results
Diabetic Recipes - Low Carb
Low carbohydrate recipes for diabetic meal planning includes Chicken Pecan Salad, Classic Egg Salad, Sloppy Jose, and Cauliflower Kugel. (Diabetes Food and Diabetes Recipe)

How Many Carbohydrates Should A Person With Diabetes Eat Each Day?
Carbohydrates are extremely important and should not be eliminated or severely restricted from a person's diet. Read more about carbohydrates and diabetics. (Low-carb diet, Carbs, Diabetic Meal Planning)

Glycemic Index: New Way to Count Carbs?
The latest news in diabetes diet planning is that even foods with the same carbohydrate content can trigger a wide difference in blood sugar levels. Diabetes researchers have developed a system for measuring  the glycemic index of foods. Healthy carbs are those with a low glycemic index.  This information takes the exchange diet to another level to help establish a diabetic food list that helps normalize blood sugar.

Diabetes: Fact or Myth?
Sugar has long had a bad reputation, especially among people with diabetes. People used to think that eating sugar would cause blood glucose levels to rise much more rapidly than eating other types of carbohydrates, such as bread or potatoes. It turns out that sugar's bad rap is not entirely deserved. Researchers are now finding that simple carbohydrates, such as sugar, and complex carbohydrates, such as bread and potatoes, are digested at the same rate. (Diabetes Diet and Recipes)

The Low-Carb Way to Weight Loss
Carbohydrates are one of three basic macronutrients needed to sustain life (the other two are protein and fat). But eating too many carbohydrates, especially refined carbs - can cause weight gain and can adversely affect your health.  Glycemic index guidelines to help you plan a healthy diabetes diet. (Diabetes type ii and Diabetes type i)

Diabetic Recipes - Muffins
Because these fantastic recipes are all low in carbohydrates, fat, and calories, you can eat many more of the foods you love along with a variety to choose from at each meal. So, even if your diet is restricted because of health issues or because you want to cut calories and take off (or not gain) a couple of extra pounds, you can use these recipes to do it without sacrificing either quality or taste. Enjoy Banana Bran Muffins, Oatmeal Muffins, Lemon Cheese Danish Muffins, and Chocolate Cherry Muffins. (Diabetic Meal Planning and Diabetic Recipe)

Hypoglycemia In Youth With Diabetes
Hypoglycemia (also known as an "insulin reaction," or just "low blood sugar") occurs when blood glucose goes too low. Hypoglycemia can be caused by many things: too much insulin, not enough food, too much exercise, eating late, or eating too little carbohydrate. It's important to recognize the symptoms that are unique to you so that you can treat it before it becomes serious. (Symptom Juvenile Diabetes, Type 1 Diabetes)

Diabetic Recipes - Cakes
These cake recipes include food exchanges from the American Dietetic Association, a complete nutritional breakdown for each recipe, along with adaptations for low-sodium and low-cholesterol diets. These delicious recipes include Chocolate Sponge Cake, Applesauce Cake, Banana Nut Cake and Chocolate Oat Bran Cake. (Diabetic Dessert Recipe, Diabetic Cake Recipe)

The Skinny on Sugar Substitutes
If you are like most Americans, you love the sweet taste of sugar.  With an average consumption of over 20 teaspoons per person per day, we are a nation with an enormous sweet tooth. And chances are, even though you are working at slashing the sugar, you haven't lost your sweet tooth. Luckily, there are more choices than ever when it comes to sugar-free foods and sugar substitutes. Learn more about the sugar substitutes sucralose, aspartame, saccharin, acesulfame K and sugar alcohols. (Diabetic Cooking and Sugar Substitutes)

Good Fats for Low-Carb Living
Your body needs EFAs (essential fatty acids) just as it needs vitamins and minerals. Essential fats are necessary for life, but they must be obtained through diet or supplementation because the body cannot make them. Learn more about why these essential fats are so important for optimal health. (Diabetes Nutrition, Fish Oil, Omega-3)

Low Blood Sugar - Hypoglycemia
When people first encounter the diet prescribed for hypoglycemia, they are often baffled by the ban on sugar. They have been given a diagnosis of low blood sugar and yet they must avoid sugar. Hypoglycemia is the opposite of diabetes, and diabetics cannot have sugar, therefore, surely the hypoglycemic sufferer must eat lots of sugar? This is a common misunderstanding.

Managing Hypoglycemia - Helpful Supplements (Part II)
This article lists many supplements that are suggested as useful for hypoglycemia in the literature. Outlines the importance of the B vitamins in  metabolizing fats, carbohydrates and proteins. Calcium, chromium, magnesium, manganese, selenium, vitamin C, vitamin E and zinc are discussed.  (Low blood sugar)

Diabetic Recipe - Light Desserts
Trying to cut back on sugar and fat, but still want to enjoy a delicious dessert after dinner? Try Raspberry-Mint Swirl Cheesecake, Chocolate Crepes with Banana-Pecan Topping, Tropical Fruit Pavlova or Coffee-Chocolate Marble Cake. (Diabetic Meal Planning, Diabetic Recipe, Low Fat Diet, Low Carb Diet)

Eating Right With Diabetes
Maintaining a healthy diet is important for everyone, but it is vital for people with diabetes. Diabetes diet suggestions start with an understanding of carbohydrates, fiber and fats. Tips apply to a gestational diabetes diet.  (Diabetic Food List & Diabetic Cooking) 

Sugar Substitutes
Sugar substitutes may taste sweet and cut down on calories, but are they creating an excess release of insulin in your body. Learn what artificial sweeteners may be setting off your insulin trigger. (Diabetes Diet and Diabetes Management)
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Dictionary Search Results
brittle diabetes
a term used when a person's blood glucose level moves often from low to high and from high to low.

a unit representing the energy provided by food. Carbohydrate, protein, fat and alcohol provide calories in the diet. Carbohydrate and protein have 4 calories per gram, fat has 9 calories per gram, and alcohol has 7 calories per gram.

another name for carbohydrate, one of the three main nutrients in food.

xylitol (ZY-lih-tall)
a carbohydrate-based sweetener found in plants and used as a substitute for sugar; provides calories. Found in some mints and chewing gum.

carbohydrate (kar-boh-HY-drate)
one of the three main nutrients in food. Foods that provide carbohydrate are starches, vegetables, fruits, dairy products and sugars.
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.