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Article Search Results
Good Fats for Low-Carb Living
Your body needs EFAs (essential fatty acids) just as it needs vitamins and minerals. Essential fats are necessary for life, but they must be obtained through diet or supplementation because the body cannot make them. Learn more about why these essential fats are so important for optimal health. (Diabetes Nutrition, Fish Oil, Omega-3)

Niacin Flushing: A Helpful, Non-Harmful, Reaction in Improving Health
Niacin, or nicotinic acid, is one of two compounds that are categorized as Vitamin B3. The other is niacinamide, or nicotinamide. Niacin flush is an infrequent response to niacin that is completely harmless and easily explained. (Diabetic nutrition, B-Complex, vitamins)

Insulin and Obesity - Living the Low Carb Life
Insulin is the fat-storage hormone. It is also the hunger hormone.  When you eat a lower-carb diet, you stimulate less insulin but you also stimulate more glucagon, its sister hormone, which responds more to protein. (Diabetic diet and Diabetes management)

Excessive blood sugar promotes diabetes and all the destruction that goes with it. Studies show that if you have high blood sugar, chromium supplements will bring it down. Chromium increases the power of insulin to process sugar, so you need less insulin to do the job, and blood levels drop. (Chromium, High Blood Sugar, Diabetic Nutrition)

The Fish Factor
That salmon sizzling on your grill is much more than a delicious meal. The pink steak's fish oil (also available as supplements and prescriptions) may help heart attack sufferers live longer lives. (Heart Attack, Cardiovascular Disease, Diabetic Complications)

Fish May Help Diabetic Kidneys
For adults with diabetes, consuming fish twice a week may help prevent kidney disease -- one of the most serious complications of diabetes, according to British researchers. (Kidney Disease, Fish Oil, Diabetic Complications)

Carnitine - Fuel For High-Energy Living
What do college students, fitness enthusiasts and people who worry about getting older have in common? They-and many others-can benefit from L-carnitine, a nutrient found in many energy drinks and in dietary supplements designed to support exercise performance and a long life free of heart disease and other age-related maladies. (Diabetic Nutrition, Exercise, Heart Disease)

Why Trans Fat Is So Bad For You
An American Heart Association study released in 2002 showed that food cooked with trans fat clogs arteries quicker than food cooked in animal-based saturated fat. But trans fat has what researchers are beginning to agree is a more insidious function in the body: It actually reprograms how cells work, causing lifelong damage that can lead to diabetes, stroke, and possibly cancer.  (Diabetic Nutrition, Heart Disease, Syndrome X)

More Exercise Equals Greater Benefits for Diabetics
People with type 2 diabetes can significantly improve their health and reduce medical costs by walking at least three miles each day, according to Italian researchers. Read more about the benefits of simply walking. (Diabetes Research and Exercise)

Diabetic Symptoms of High Blood Sugar
Don't ignore high blood sugar. All the long-term complications of diabetes (diabeties) are believed to result from prolonged periods of high blood sugar or poor control of blood sugar levels. Diabetes information from Dr. Richard Bernstein's book on new approaches to diabetes treatment. Know the conditions that can be a sign of diabetes. Diabetes symptoms of high blood sugar may include confusion, headache,tingling to the fingers or tongue, buzzing in the ears, elevated pulse, unusual hunger and trembling hands.

Take Care of Yourself ... Take Care of Your Diabetes
There's a lot you can do to stay healthy. Research shows that if you keep your blood sugar, blood pressure, and cholesterol close to target, you may prevent or delay serious health problems. (Diabetes Education)

Peripheral Neuropathy Explained
Perhaps because it's poorly understood and not commonly discussed, peripheral neuropathy is sometimes called the "silent disease".  Yet it affects more people than rheumatoid arthritis-a much better known ailment-with just as severe consequences in its worst form. (Neuropathy and Diabetes Education)

Walk For Your Heart
Exercise doesn't have to be strenuous to be effective. The "no pain, no gain" attitude can sometimes discourage people from exercising at all. While it's true that aerobic exercise (dancing, swimming, jogging, and bicycling) gives the heart and lungs a continuous workout, brisk walking is also beneficial-and much easier to work into anyone's schedule. (Diabetes Education and Exercise)

Gymnema Sylvestre, Bitter Melon, Cinnamon Extract, Vanadium & Chromium
If you are trying to get your carbohydrate-craving and weight-storing chemistry under control, gymnema may be of benefit. Bitter melon can help by improving blood sugar balance and reducing the amount of sugars in the blood. A compound in cinnamon bark has been shown to increase glucose metabolism. Research on vanadium indicates that it may produce insulin-like activities in the body, making it of potential value for those with diabetes, insulin resistance, and metabolic syndrome. Chromium is thought to stimulate fat metabolism and to have a lowering effect on cholesterol and triglyceride levels. (Diabetic Nutrition, Diabetic Product)

Study: 2M Adolescents Have Pre-Diabetes
Roughly 2 million U.S. children ages 12 to 19 have a pre-diabetic condition linked to obesity and inactivity that puts them at risk for full-blown diabetes and cardiovascular problems, government data suggest. Read more about these alarming new statistics. (Pre-Diabetes, Type 2 Diabetes, Diabetic Children, Cardiovascular Disease)
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Dictionary Search Results
triglyceride (try-GLISS-er-ide)
the storage form of fat in the body. High triglyceride levels may occur when diabetes is out of control.

brittle diabetes
a term used when a person's blood glucose level moves often from low to high and from high to low.

very-low-density lipoprotein (VLDL) cholesterol
a form of cholesterol in the blood; high levels may be related to cardiovascular disease.

rebound hyperglycemia (HY-per-gly-SEE-mee-ah)
a swing to a high level of glucose in the blood after a low level. See Somogyi effect.

jet injector (in-JEK-tur)
a device that uses high pressure instead of a needle to propel insulin through the skin and into the body.
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