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Article Search Results
Promoting And Protecting Brain Health
In addition to choosing fresh, organic foods and using brain-healthy ways to prepare them, it is possible to further boost the health of our brains by supplementing our daily menu of foods with vitamins, minerals, and other supplements that specifically target and enrich the function of the brain. In truth, it can be hard to get the optimal levels of the vitamins and minerals we need through diet alone. (Alzheimers, Memory, Concentration, Phosphatidylcholine, Alpha GPC, Alpha-glycerylphosphorylcholine, Mental Focus)

Damage Control: 3 Best Natural Supplements For Heart Health
You know, of course, that the most effective way to keep your heart in top shape is a balanced diet and regular exercise. But if you're like most people, you've got a heap of good intentions, a head of broccoli wilting in the crisper, and a set of weights languishing under the bed. The good news: Supplements like fish oil, herbs, and vitamins can help fill in the nutritional and exercise gaps and fortify your heart's health. (Cardiovascular Health, Diabetic Complications, Heart Disease)

Diabetic Recipe - Low-Carb Cookies
Pumpkin Polka Dot Cookies, Buttery Almond Cookies, or Chocolate Chip Cookies are sure to please the whole family! Try one recipe or try them all! (Diabetic Meal Planning, Low-Carb Diet)

Nature's Sweet Benefits
Chalk up another one for Mother Nature. Most people with diabetes rely on drugs and lifestyle modifications to moderate their body chemistry. But a host of natural herbal supplements may further help them manage blood glucose levels, improve their vision, and alleviate a variety of diabetes-related health problems.

Diabetic Recipe - Low-Carb Breakfast
Fuel your day with a nutritious and delicious breakfast like a Greek Isles Omelet, Egg-Vegetable Strata or Triple-Decker Vegetable Omelet. (Diabetic Meal Planning, Low Carb Diet)

The Right Choices: How to Keep Those Holiday Pounds At Bay
The holidays are here and it is time to celebrate with family and friends. This is a wonderful time of year, but it is the 5 - 7 pounds that hang around after the holidays that we could do without. This season doesn’t have to be fattening, however. With a little advance planning, you can enjoy all the festivities without sacrificing your waistline. (Weight gain, diabetic lifestyle, healthy diet)

Diabetic Recipe - Vegetables
Be creative with seasonings and add new flavors to your ordinary vegetable side dishes. The whole family will enjoy inspired combinations such as Orzo-Broccoli Pilaf, Lemony Mixed Vegetables, Asparagus and Roasted Peppers, and Beans and Carmelized Onions. (Vegetables, Low Fat Diet, Diabetic Meal Planning)

Battling A Sweet Tooth
Do you have a huge sweet tooth? Find out how you can ease your sugar cravings. (Diabetes Diet, Sugar Cravings, High Blood Sugar, Low Blood Sugar)

Review Backs Antidepressant Effects Of Omega-3s
The results of a major review of published research that examined the relationship between depression and level of omega-3 fatty acids in the diet suggest that omega-3 fatty acids have antidepressant effects. (Depression, Fish Oil, Omega Fatty Acids)

Heart Of The Matter: The Care And Feeding Of Old Thumper
Coronary heart disease (CHD) remains the single largest killer of American men and women. One of every five deaths in the United States is caused by heart attacks-in 2004, for example, there was one evey minute. About 38% of the people who experience a heart attack in a given year will die from it. And unless dramatic diet and lifestyle changes are enacted, almost all of the remaining 62% will either die of a second heart attack or heart failure or suffer a greatly reduced quality of life. (Cardiovascular Disease, Heart Attack)

Nutrients for Thyroid Support
Learn how to improve the condition of your thyroid using diet and nutritional options such as minerals, amino acids and herbs. (Iodine, Selenium, Zinc)

Millions Struggle with Low Thyroid Function
Thyroid function is weakened by stress, pollution, poor lifestyle, bad eating habits, and a history of yo-yo dieting. Sluggish thyroid hormone function is common, a different issue than medical thyroid problems such as hypothyroidism.

Does Your Body Need Probiotics?
Probiotics are naturally occurring beneficial bacteria located in the intestines, whose job it is to help prevent the harmful bacteria from wreaking havoc. After a few weeks of taking a recommended probiotic supplement and making small changes in her diet, Turner started feeling better than she had in years, affirming her decision to take control of her health with probiotics. (Irritable Bowel Syndrome, Diarrhea, Immune System)

Higher Body Iron Stores Predict Future Risk of Women Developing Type 2 Diabetes
In the first large study to assess iron stores and risk of type 2 diabetes in an apparently healthy population, researchers from the Harvard School of Public Health (HSPH) found that higher iron stores were associated with significantly elevated risk of type 2 diabetes, independent of other known diabetes risk factors. (Diabetes Research, Type 2 Diabetes)

Sugar Alcohol
Sugar-free candy as well as as other products using the term "sugar-free" should be evaluated for total carbohydrate content.  Sugar alcohols, though listed by their weight content within the food as listed in the Nutrition Facts panel, are not metabolized (broken down and used for energy) the way true sugars are.  Because sugar alcohols are incompletely absorbed, the FDA allows the labeling and assignment of less energy per gram to these nutritive sweeteners. (Diabetes Diet and Nutrition)
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Dictionary Search Results
ketonuria (key-toe-NUH-ree-ah)
a condition occurring when ketones are present in the urine, a warning sign of diabetic ketoacidosis.

Kussmaul breathing (KOOS-mall)
the rapid, deep, and labored breathing of people who have diabetic ketoacidosis.

ketosis (ke-TOE-sis)
a ketone buildup in the body that may lead to diabetic ketoacidosis. Signs of ketosis are nausea, vomiting, and stomach pain.

diabetic retinopathy (REH-tih-NOP-uh-thee)
diabetic eye disease; damage to the small blood vessels in the retina. Loss of vision may result.

capsaicin (kap-SAY-ih-sin)
an ingredient in hot peppers that can be found in ointment form for use on the skin to relieve pain from diabetic neuropathy.
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