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Fatigue: Why Am I So Tired?
If you have diabetes, your pancreas either stops making insulin or doesn't use it efficiently. With insulin resistance, your body can't absorb glucose properly, which means you won't have any energy. In addition to feeling tired, signs of diabetes include being very thirsty and hungry, having to urinate frequently, and losing weight. How can you get your energy back?

Diabetic Recipes - Breakfast
When you're diagnosed with diabetes, your risk of heart attack shoots way up. But it doesn't have to stay high. By carefully selecting what you eat, including a good balance of the right kinds and amounts of fats and carbs, you can help improve your heart health and your diabetes health. Enjoy a great breakfast like Ham-and-Swiss Breakfast Casserole, Apple Crumble Coffee Cake and Southwestern Breakfast Tortilla Wrap. (Diabetic Meal Planning, Diabetes Recipes)

Tweak Your Favorite Recipes for a Healthier Holiday Meal
While turkey is a lean, healthful food, traditional sides can expand our own sides if we're not careful. So here are some slimmer versions of your favorites: green bean casserole, cranberry sauce, scalloped potatoes, and Waldorf salad. (Holiday Recipes and Diabetic Meal Planning)

A Growing Epidemic: Taking Aim at Managing Blood Sugar
The loss of insulin sensitivity can be decreased with the right nutrients. Numerous vitamins, minerals, herb and antioxidants have been studied for their efficacy at promoting healthy blood sugar and protecting cells from the damage of elevated blood sugars with favorable results. (Chromium, Fenugreek, Gymnema sylvestre, Vanadyl)

Diabetic Recipes - Cakes
These cake recipes include food exchanges from the American Dietetic Association, a complete nutritional breakdown for each recipe, along with adaptations for low-sodium and low-cholesterol diets. These delicious recipes include Chocolate Sponge Cake, Applesauce Cake, Banana Nut Cake and Chocolate Oat Bran Cake. (Diabetic Dessert Recipe, Diabetic Cake Recipe)

Diabetic Recipes - Muffins
Because these fantastic recipes are all low in carbohydrates, fat, and calories, you can eat many more of the foods you love along with a variety to choose from at each meal. So, even if your diet is restricted because of health issues or because you want to cut calories and take off (or not gain) a couple of extra pounds, you can use these recipes to do it without sacrificing either quality or taste. Enjoy Banana Bran Muffins, Oatmeal Muffins, Lemon Cheese Danish Muffins, and Chocolate Cherry Muffins. (Diabetic Meal Planning and Diabetic Recipe)

Diabetic Recipe - Muffin
There's nothing like a warm, tasty muffin on a cold winter morning. These muffins are sure to please and disappear fast. Enjoy Carrot and Zucchini Muffins, Blueberry Ginger Muffins and Pear and Oatmeal Muffins. (Diabetic Recipe, Diabetic Diet)

Diabetic Recipes - Breakfast
Start your day off right with one of these energizing breakfasts. You'll love a Veggie Bagel, Fast French Toast, or a bowl of Berry Morning Mix. (Diabetes Recipe)

Diabetic Recipes - Cookies
Looking for a small dessert that's big on taste? Try a few delicious cookies like Apple Raisin Oatmeal Cookies and Cream Cheese and Jelly Cookies. (Diabetic Meal Planning)

Diabetic Recipes - Desserts
Diabetic dessert recipes for planning diabetic meals that everyone can enjoy. Diabetic cake recipes for Carrot Cake, Lime Cheesecake and Diabetic Frankly Fudge. Diabetic exchange information for diabetic diet planning. (Diabetes Recipe, Diabetic Cake Recipe, Diabetic Dessert Recipe)

Diabetic Recipe - Holiday
Enjoy delicious holiday favorites like Roast Herbed Turkey, Wild Rice Stuffing, Cinnamon Baked Pumpkin and Cranberry Phyllo Cheesecake. (Diabetic Recipe, Thanksgiving)

Diabetic Recipes - Holiday Meal Ideas
Anytime is a great time for these delicious holiday favorites. The entire family will enjoy Herb Roasted Turkey and Gravy, Balsamic Glazed Green Beans, Cranberry-Apple Chutney, and Vanilla Pumpkin Pie. (Diabetic Recipe, Diabetic Meal Planning, Holiday Recipes)

Diabetic Recipe - Dessert
Make dessert fresh, fruity and healthy with Strawberry Cream Pie, Fruit Kabobs or Mango Yogurt Pops. (Diabetic Recipe, Diabetic Meal Planning)

Diabetic Recipes - Desserts
Looking for a delicious and nutritious fruit dessert? We found a few like Lemon Cheesecake Mousse, White Chocolate-Berry Pops, Spicy Roasted Plums and Berry Trifle. (Diabetic Diet and Diabetic Meal Planning)

Diabetic Recipe - Holiday Dinner
From start to finish create the perfect holiday meal for your whole family to enjoy with Herb Roasted Turkey with Mushroom Gravy, Low-Fat Turkey Gravy, Fresh Cranberry and Wild Rice Stuffing, Candied Yams and Lite Pumpkin Pie (Crustless). (Diabetic Meal Planning)
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.