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Ginkgo Biloba

Source: Reader's Digest, The Healing Power of Vitamins, Minerals, and Herbs

MAJOR BENEFITS: The fact that ginkgo aids blood flow to the brain - thus increasing oxygen - is of particular relevance to older people, whose arteries may have narrowed with cholesterol buildup or other conditions. Diminished blood flow has been linked to Alzheimer's and memory loss, as well as to anxiety, headaches, depression, confusion, ringing in the ears, and dizziness. All may be helped by ginkgo.

In addition, by increasing blood flow to the nerve-rich fibers of the eyes and ears, some studies suggest ginkgo may be of value in treating macular degeneration or diabetes-related eye disease (both leading causes of blindness), as well as some types of hearing loss. Ongoing studies are assessing the possible effectiveness of ginkgo in speeding up recovery from certain strokes and head injuries, as well as in treating other conditions that may be related to circulatory or nervous system impairment, including impotence, multiple sclerosis, and nerve damage tied to diabetes.


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  - A. Workman, OK

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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

**Results not typical; your results may vary.

***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.